After having our WWC team meeting this week we have decided to run the retreat from 10:00am to 2:00pm, giving us more time to really feel the Zen!
Our Yoga instructor Kaye will be doing a 60min relaxation session, then on to a food Demo by Petra from The Goodness Kitchen; after morning tea/ light lunch, Tommy from the Paeroa Acupuncture Clinic, will be talking on our Meridian Cycle. We also will be introducing Breath Meditation. All very exciting and you will feel totally Zen by the end.
Our favourite of the day was Petra’s Passion Fruit slice it was totally divine, drop by and try a slice while you can!